Choose from one of the therapies below
or combine therapies to suit your personal needs.
holistic massage
A nurturing an intuitive massage. Techniques and pressures vary depending on the clients needs.
You can choose to have a full body holistic massage or a specific area/s such as back, neck and shoulders or feet and legs etc.
1 hour £50
1/2 hour £30
aromatherapy
A nurturing and intuitive massage with essential oils that are chosen for your individual requirements.
Massage carried out is suited to the clients needs with regards to pressure and concentrated areas.
1 hour £55
1/2 hour £35
reflexology
The use of specific techniques to apply pressure on the hands and feet to stimulate nerve endings and promote relaxation and wellbeing.
The hands and feet are thought to be a map of the body and by performing reflexology on them, balance and vitality can be restored throughout the whole body.
3/4 hour £40
sports massage
Deep pressure massage with a range of specific techniques that are suited to working on tense and painful muscles caused by sports/lifestyle.
Massage plus aftercare advice helps to relieve tension, increase flexibility, improve posture and body alignment, maintain body condition, prevent injury, boost performance and speed recovery.
1 hour £50
1/2 hour £30
lymphatic drainage
A very light massage that works on the lymphatic system, therefore helping the body eliminate waste products and boost the immune system.
Treatments last anywhere from 20 mins for a specific part of the body, unto 2 hours for a full body.
2 hours £90
1 1/2 hours £70
1 hour £50
1/2 hour £30
20 mins £25
INDIAN HEAD MASSAGE
Specific massage techniques used to relieve stress and tension around the upper back, neck, shoulders, face and head.
Client can either stay fully clothed or undress, and can either be seated or lay down, depending on preference.
3/4 hour £40
hot stone massage
A deeply relaxing full body massage lasting for 1-2 hours using heated stones.
This massage is suited to people who enjoy heat, and is great for detoxing and releasing tension in the muscles.
Hot stone massage is contraindicated if you have diabetes, high blood pressure, heart disease, or if you are on any medication that thins the blood. Also, if you are pregnant or have any sunburn.
Warning: If you are menopausel Hot stone massage can trigger hot flushes.
1 hour £60
pre & post natal massage
Massage specific for pregnant women, women in labour, and for women after childbirth.
Helps to alleviate tension in muscles associated with pregnancy and childbirth, to stabilise hormones though improving circulation, to reduce stress and anxiety, improve elasticity of skin, and increase tone of the muscles that can become weakened during pregnancy.
Techniques can be taught to birthing partner to be used during labour.
1 hour £50
facials
During a facial the face is cleansed, toned, moisturised and massaged, using Neals Yard Remedies products, leaving the skin looking refreshed and glowing.
The massage techniques used help to stimulate the facial muscles to improve complexion and lift the face.
Most people notice a difference straight away, or the next.
Many clients who come regularly for facials report a significant decrease in wrinkles and problem areas, and say their skin looks and feels so much better.
1 hour £60
3/4 hour £50
1/2 hour £40
life coaching
Are you living the life you want to be living?
If your answer is no, you may benefit from a course of Life Coaching.
During the sessions we uncover what identifies you, and how you can live a purposeful life. We identify your needs, wishes and desires, discover any obstacles and challenges you may face/are facing, and choose practical and realistic ways to achieve your goals, taking you step by step, closer to making your dreams your reality.
The transformational programme I have devised takes 10 sessions in total, which can be done weekly, fortnightly or monthly. Each session takes appox 1 hour.
Total Cost of Course: £600
Payment can be made in installments.
Available in person/skype/phone
Neuro linguistic programming
NLP is a set of tools and techniques that can reprogram the unconscious mind.
The unconscious mind acts quickly and is concerned with keeping us safe. It often gets programmed by events that happen within our childhood, and it can result in us developing phobias, and unhelpful habits and behaviours.
During a NLP session we delve into our unconscious programming, uncover the unhelpful uncontrollable response, and use an appropriate technique to reprogram the unconscious mind, thus resulting in our unconscious mind supporting our conscious mind, making it easier for us to achieve our goals, wishes, and dreams, and live the life we want to be living.
1 hour £60
Available in person/skype/phone
nutritional advice
We are what we eat!
Nutrition = Medicine
The quality and type of food we put into our bodies effects us on a physical and emotional level.
By looking at the physical and emotional issues you may be experiencing at present we can devise a eating plan that is suited to your individual needs, and will aid your health and healing.
You will be required to fill out a symptom of analysis form and a week long food diary, where you will record everything you eat and drink, at what time, and any physical and/or emotional responses you have.
Cost of Plan £100
Includes 2 sessions (1st session to discuss findings from symptom analysis and food diary, 2nd session to reassess and tweak if necessary) and Nutrition Advice Plan
Available in person/skype/phone
reiki
Reiki meaning Universal (Reiki) Energy (Ki), is a form of energy healing. Hands a replace in specific positions either on or above the body, whilst fully dressed. The treatment is very safe, powerful and relaxing. Can be performed in person on at a distance.
1 hour £50
1/2 £30
Available in person or as a distant healing
crystal therapy
Crystals specific to the individuals needs are placed on or around the body, whilst fully dressed. They are placed on sites of pain, acupuncture points or meridians, and chakras, to balance the energies within the body, thus resulting in a deep sense of peace and harmony. Can be performed in person or at a distance.
1 hour £50
1/2 hour £30
Available in person or as a distant healing
soul reading & guidance
Using varied techniques such a Shamanic journeying, Oracle Card Reading, and Dowsing, to gain clarity, direction and guidance into the clients life and current situation.
The reading is done at a distance, all that is needed is the clients name and a question/intention (can be specific or general). Results will then be emailed.
Approx 1 1/2 hours £90
Disclaimer: None of the above therapies should be used as an alternative to seeking medical advice.